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Instagram-kontot som vill få dig att acceptera din kropp




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Kvinnan, som vill vara anonym, började att posta nakna bilder av när hon utövar yoga för ungefär sju veckor sedan. Kontot har dock redan fått 132 000 följare – vi förstår varför!

Alla foton som postas är svartvita och visar när modellen/fotografen står i olika yogapositioner. Ibland har hon på sig någon typ av accessoar, som stövlar eller ett halsband.

”Jag vill inspirera människor att våga prova yoga och kanske kan de även börja acceptera sina kroppar därefter. Att posera naken ger mig en känsla av frihet”, har hon berättat för The Cut.

One of my closest friends used to say that tasks don't stop by doing things all the time.. So you just have to sometimes stop to do things. ❤ Christmas time you can always find more and more to do. Christmas cards, foods and baking, gifts, cleaning, helping others, home decorations, Christmas parties etc.. And of course this time of the year you have to finish all of your remaining tasks at work.Festive periods can be very busy. ❤ That's why it's so important to keep reminding yourself to enjoy the moment. Otherwise Christmas is here and gone in a blink. Don't put too much to do on your hands. Try to balance everything out so that you can enjoy the Christmas preparation and decoration also. ❤ It's about enjoying the whole journey and not about enjoying it only when you get there. ❤ Everything doesn't have to be ready or perfect. You can always do more, but is it necessery? Sometimes less is more. ❤ #yoga #yogi #nudeyogagirl #nudeyoga #yogapose #yogaeverydamnday #art #instayoga #artist #photographer #modeling #flexibility #blackandwhitephotography #arts_help #artspiration

Ett foto publicerat av Nude Yoga Girl (@nude_yogagirl)

I've been so touched about the way people have responded to my account and understood my art.❤ A month ago I was very nervous about starting this account but you all have been very encouraging, positive and have shared your thoughts with me. Thank You❤ I've been especially baffled and happy about how many of you have sent me emails and DM's to ask me if I sell my photos or as posters. To be honest I hadn't even thougth about it beforehand and I planned to do this just as Instagram art. Should I seriously consider posters etc…?!? ? #yoga #yogi #nudeyogagirl #nudeyoga #yogapose #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapractice #yogini #art #inspiration #fit #pilates #yogagirl #instayoga #igyoga #artist #photographer #modeling #yogainspiration #coreofgratitude #flexibility #blackandwhitephotography #blackandwhite #artsy #arts_help #artspiration

Ett foto publicerat av Nude Yoga Girl (@nude_yogagirl)

Today I want to write about courage. I've always tried to do things in my life that challenge me. But courage doesn't mean not getting scared or afraid of something. Courage means that fear is not going to stop you. I have feared many things in my life until I've done them. This account also requires courage from me.. But I think if you want to do something different in life you can't be too afraid of what all the other people are going to think about you. For me the meaning of life is to live fully.. And that means doing things with courage. Challenges make me feel alive. ❤ We can't always succeed but we can try again tomorrow. That is showing courage too. ❤ #yoga #yogi #nudeyogagirl #nudeyoga #yogapose #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapractice #yogini #art #fitness #inspiration #fit #asana #pilates #yogagirl #instayoga #igyoga #artist #photographer #modeling #yogainspiration #coreofgratitude #flexibility #blackandwhitephotography #blackandwhite

Ett foto publicerat av Nude Yoga Girl (@nude_yogagirl)

First of December! I love Christmas time! Not because of gifts or Christmas traditions. I love it because we give more time for our love, food and relaxing. Nowadays it's so ordinary that people are busy all the time. I know also what performing means in life. It's easy to think that the more productive we are the better it is. But no, life goes too fast, if we don't stop and just breath in the moment. And in my opinion to be creative you need time to get a bit bored also.. New ideas come out when your mind has space for them. Rememer to slow down and you will thank yourself later.❤ #yoga #yogi #nudeyogagirl #yogalove #yogapose #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapractice #yogini #art #fitness #inspiration #fit #healthy #asana #pilates #yogagirl #instayoga #igyoga #artist #photographer #modeling #yogainspiration #coreofgratitude #flexibility #blackandwhitephotography #blackandwhite

Ett foto publicerat av Nude Yoga Girl (@nude_yogagirl)

My 4 Tips to stay energetic during winter time darkness. ❤ 1. Do yoga daily. Listen to your body and also remember to plan yoga sessions based on your feeling. Stretching and meditation under candlelight is the best. ❤ 2. I wouldn’t give up on vitamin D3 food suplement anymore. I eat about 50-100 µg/day. 3. Hydration. Drinking plenty of water has many beneficial factors and not drinking enough of it certainly causes tiredness and affects your performance. I try and drink about 3 liters of water per day. 4. Projects. Having something exciting to do affects me the most. I have something going on all the time and I get a great amount of joy from new challenges. How do you stay energetic?❤ #yoga #yogi #nudeyogagirl #yogalove  #yogapose #yogachallenge #yogaeverydamnday #art #fitness #inspiration #fit #healthy #asana #pilates  #yogagirl #instayoga #body #mind #soul #artist #photographer #model #yogainspiration #love #coreofgratitude #instagram

Ett foto publicerat av Nude Yoga Girl (@nude_yogagirl)

Snacka om häftig inspiration inför år 2016!

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